Understanding Pain

In recent years we have learnt lots more about pain.


We now better understand why things hurt  (when they should be feeling better).

We have lots more tools and information to help ease chronic pain.


Why things hurt

This video by Lorimer Moseley helps explain pain.  
‘Why things hurt’ video

Brain Smudging

How the brain can get things a bit wrong.
Starring David Butler (legendary South Australian Physio).


Graded Motor Imagery

For really Chronic Pain, your Physiotherapist may suggest you test/train yourself using the Rocognise Online App


Chronic Persistent Pain