Hydrotherapy
Aquatic Physiotherapy |Supervised Exercise Therapy
Chronic Conditions
Post Surgery Rehab
Including knee, hip and shoulder surgery.
Strength & Balance
If you have pain and limited movement then hydrotherapy is a great way to get moving and strengthen again in the warm supportive water under guidance of one of our Physiotherapists.
Physio Hydrotherapy is a low-impact form of exercise that provides a gentle whole body workout as you move against the resistance of the water.
Helping to maintain and improve flexibility, endurance and strength.
Our Hydro Physio is available to private clients or clients covered by a third party such as Return To Work SA (RTWSA), Motor Vehicle Accident (MVA), Department Veteran Affairs (DVA) and National Disability Insurance Scheme (NDIS).
Session Times
Tuesday & Friday’s 1.20pm -1.50pm
Location
What to bring
Bathers, Towel, Drink bottle (to re-hydrate afterwards)
Thongs to wear around the wet areas is a good idea
There are change rooms and hot showers for after the sessions
Please call Willunga Physio on 8556 4416 for more information or to book.
We look forward to seeing you in the pool.