by Tom Anthoney | Mar 1, 2022 | Exercises, Physiotherapy
NDIS services at Willunga Physio are different. Participants enjoy “hands on” treatment AND exercise. And you will always see the SAME physio to build rapport. At Willunga Physio we understand our NDIS clients still want “hands on” treatment...
by Tom Anthoney | Oct 26, 2021 | Physiotherapy
At Willunga Physio we offer a “Tune Up” service like your mechanic. Why wait for back ache and neck pain to take hold? You can book yourself in for a regular “hands on“ Tune Up every Month, or every 2 Months Lots of our clients enjoy having some “hands on”...
by Tom Anthoney | Aug 31, 2021 | Physiotherapy
Physiotherapist Tom Anthoney, recently completed his first full marathon, over 42km He has been running for many years and completed multiple half marathons, 21 km. But, running 42 km require some serious preparation ! Here, Tom shares the lessons he has learned about...
by Tom Anthoney | Jul 26, 2021 | Physiotherapy
“What are the best exercises to strengthen the lower back, to help ease and prevent low back pain?” Physiotherapist, Tom Anthoney shares a few favourites. Physiotherapists are experts in prescribing exercises for people in pain, and also to prevent pain....
by Tom Anthoney | Jul 19, 2021 | Aldinga, McLaren Vale, Mt Compass, Nerve Pain, Nerves, Physiotherapy, Willunga
Physio for Surfers Shoulder in Aldinga Can’t surf because of Surfers’ shoulder?? Our Physios hear this a lot, especially when the water is cold at Port Willunga, Aldinga and Seaford “I can’t surf because I can’t paddle, and I feel like...
